Lawrence, Kansas's Best One-Stop Health & Fitness Club

• Motion in the Ocean
  Apple and pineapple juices, wheatbran, spirulina, blue-green algae and cayenne pepper.
• Groovy Baby
  Take a chill pill, everything's cool baby, with this mixture of valerian root, St. Johns Wort, kava kava root and your choice of juice.
• Creatine Shot
  10 grams of muscle building creatine with 3 grams of glutamine and your choice of juice.
• Crotch Rocket
  This shot turns a quickie into a 3 hour escapade with ginseng, kava kava root, yohimbe bark and your choice of juice.
• Aftershock
  Shock your system with this multi-vitamin packed shot which includes aloe and your choice of juice.

• Max Workout
  If your wagon is draggin, take four of these all natural pep pills chased by a shot of ripped force.
• BCAA's (Branch Chain Amino Acids)
  Ensure proper growth and recovery with these building blocks of protein. 4 Tablets chased with your choice of juice.
• Lipotropics
  Maximize your body's fat burning potential. These little babies help your liver metabolize fat faster while you are doing cardio. 4 Tablets chased with your choice of juice.
• Creatine/Glutamine Complex
  Taking these in tablet form helps get the nutrients through stomach acid. They maximize ATP production for more available energy to help enhance performance. Buffers lactic acid (the burn). 3 Tablets chased with your choice of juice.

• Apocalypse Now
  If the end comes you will be ready after drinking this liquid Reese's Peanut Butter Cup.
  Pro-40, Carb-47, Fat-9, Cal-474
• Pump it Up
  Listen to me now and hear me later "We want to PUMP...U-UP" with this creamy mixture of Strawberries and Bananas.
  Pro-37, Carb-61, Fat-3, Cal-428
• Buff Boy/Girl
  You will look like you've been sculpted from stone after drinking this delicious blend of chocolate and banana.
  Pro-37, Carb-56, Fat-2.5, Cal-403

• Mighty Mouse
  "Here we come to save the day" with a whole bunch of oreo's and chocolate.
  Pro-40, Carb-47, Fat-10, Cal-472
• Great Balls of Fire
  Goodness Gracious Great Balls of Fire is what you will be saying after drinking this butterfinger taste-alike which includes Bananas, Hazelnut and Peanut Butter.
  Pro-41, Carb-60, Fat-9.5, Cal-530
• Purple People Eater
  Get ripped and shredded to the bone with this blueberry banana bomb.
  Pro-37, Carb-65, Fat-3, Cal-444

• Itty Bitty
  Fit into an Itsy-Bitzy-Teeney-Weeney something (preferably bikini), with this combination of mango, guava and pineapple juices and pineapple and banana.
  Pro-20, Carb-60, Fat-1, Cal-328
• Butt Buster
  Say good-bye to the Booty and hello to the Hooty with this mixture of raspberry, apple and guava juice, banana, pineapple and strawberries.
  Pro-20, Carb-51, Fat-1, Cal-373
• The Invisible Man
  O. K., you might not disappear but the fat will after drinking this popular blend of strawberries and bananas.
  Pro-20, Carb-51, Fat-1, Cal-293

• Through the Lips, Off the Hips
  Through the teeth and over the gums, look out stomach, here it comes! Chocolate and peanut butter make this a favorite.
  Pro-22, Carb-31, Fat-8, Cal-317
• Tuti-Fruiti
  Wop-bop-aloo-bop-a-wop-bam-boom, Good golly Miss Molly this mixture of a raspberry juice, strawberries, blueberries and bananas will shake you up.
  Pro-20, Carb-64, Fat-2, Cal-349
• Chiquita Bonita
  Slim down with this south-of-the-border favorite which includes a delicious blend of pineapple juice, banana, pineapple and coconut.
  Pro-20, Carb-61, Fat-1, Cal-333

• Large & In Charge
  Make people think there has been an eclipse when you walk by after drinking this mega charged mixture of chocolate and peanut butter.
  Pro-68, Carb-78, Fat-12, Cal 737
• Freakazoid
  Be careful not to scare anybody after drinking this freaky mixture of pineapple juice, bananas and pineapple chunks.
  Pro-66, Carb-115, Fat-5, Cal-783
• Master Blaster
  Be the master of the universe when you blast off with a tropical blend of mango, guava and pineapple juices, pineapples, strawberries, bananas, creatine, spirulina and ginseng.
  Pro-71, Carb-125, Fat-6, Cal-845

• Chunky Monkey
  Don't let us catch you swinging from the equipment after drinking this creamy combination of caramel, honey and banana.
  Pro-65, Carb-103, Fat-5, Cal-732
• Maximum Overload
  Don't overload your biceps when trying to curl this popular combination of strawberries and bananas.
  Pro-65, Carb-92, Fat-5, Cal 700
• Cookie Monster
  We raided the cookie jar to make this thick chocolatey Oreo extravaganza.
  Pro-68, Carb-78, Fat-12, Cal-737

• With Milk
  Pro-40, Carb-18, Fat-3, Cal-260
• Without Milk
  Pro-32, Carb-6, Fat-3, Cal-180

Possible flavors:
Chocolate, Vanilla, Strawberry Vanilla, Chocolate Caramel Hazelnut Vanilla, Raspberry Vanilla, etc.

• With Milk
  Pro-9, Carb-60, Fat-0, Cal-276
• Without Milk
  Pro-1, Carb-48, Fat-0, Cal-196

Your choice of 2 or 3 of the following fruit juices:
Mango, Guava, Pineapple, Raspberry, Apple, Papaya.

Your choice of 2 or 3 of the following fruits:
Bananas, Strawberries, Blueberries, Raspberries.